As seasons change, the big question: to stay in bed or not to stay in bed when you have a sniffy nose or ailment? Timberlina’s busy at the cooker while Justina’s at the table this week, looking at at food moods, porridge, how to make the perfect bruschetta and a shocking revelation about Justina’s secret cravings!

Live from Rye is an ad hoc lo-fi low-key meandering commentary on living simply in a busy world and all the feelings that come with it. Ecological and local chit chat from a rock sticking out of the Romney Marshes.

www.timberlina.co.uk @mstimberlina @justinarye

Theme tune: Existential Anguish Morbid Blues but Tim Redfern and Phil Law in an arrangement by Phil Law