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LIVE FROM THE BEACH | EPISODE 2
šĀ Alcohol-Free. Adversity. Marriage. Three Reflections From a Sunrise Walk.
This episode comes to youĀ live from a sunrise walk on the beachĀ the morning after July 4th.
As I'm walking the shoreline, I'm reminded that every day gives us a choice. We can focus on our circumstances, or we can choose how we're going to respond.
Today, I'm sharing three personal reflections that have been on my mind:Ā 7 years alcohol-free, a recent bicep injury, and lessons from another wedding anniversary.
No script. No filters. Just real conversations from a beach walk.
š Why sunrise walks have become one of my favorite daily habits
š„¤ CelebratingĀ 7 years alcohol-freeĀ and why that decision has transformed my health, mindset, family, and career
š The story behind my recentĀ bicep tearĀ and the question that's changing my perspective:
"So what... now what?"
š¶ Why I'm doubling down on walking, tightening up my nutrition, and focusing on what IĀ canĀ control during recovery
ā¤ļø Reflections on marriage, commitment, forgiveness, and why love is often more of a choice than a feeling
š„ How adversity can become the fuel that helps you grow instead of the excuse that keeps you stuck
What adversity are you facing right now?
Instead of asking...
āĀ "Why me?"
Ask yourself...
ā Ā "So what... now what?"
Your responseānot your circumstancesāwill determine your future.
āļø You can have an incredible life without alcohol.
āļø You can't always control what happens to you, but you can always control how you respond.
āļø Marriage isn't about finding perfect peopleāit's about continuing to choose one another.
āļø Every setback is an opportunity to grow stronger, wiser, and more resilient.
āļø Adversity doesn't have to define your storyāit can fuel your purpose.
šĀ Website:Ā https://lancecibik.com
š¼Ā LinkedIn:Ā https://www.linkedin.com/in/lcibik?utm_source=share_via&utm_content=profile&utm_medium=member_ios
š§Ā Email:Ā [email protected]
š§Ā FollowĀ The Lance Cibik ShowĀ for practical conversations on maximizing your health, commanding attention, reconnecting to your purpose, and using adversity as fuel for purpose, impact, and success.
View all episodes
By Lance CibikšĀ Alcohol-Free. Adversity. Marriage. Three Reflections From a Sunrise Walk.
This episode comes to youĀ live from a sunrise walk on the beachĀ the morning after July 4th.
As I'm walking the shoreline, I'm reminded that every day gives us a choice. We can focus on our circumstances, or we can choose how we're going to respond.
Today, I'm sharing three personal reflections that have been on my mind:Ā 7 years alcohol-free, a recent bicep injury, and lessons from another wedding anniversary.
No script. No filters. Just real conversations from a beach walk.
š Why sunrise walks have become one of my favorite daily habits
š„¤ CelebratingĀ 7 years alcohol-freeĀ and why that decision has transformed my health, mindset, family, and career
š The story behind my recentĀ bicep tearĀ and the question that's changing my perspective:
"So what... now what?"
š¶ Why I'm doubling down on walking, tightening up my nutrition, and focusing on what IĀ canĀ control during recovery
ā¤ļø Reflections on marriage, commitment, forgiveness, and why love is often more of a choice than a feeling
š„ How adversity can become the fuel that helps you grow instead of the excuse that keeps you stuck
What adversity are you facing right now?
Instead of asking...
āĀ "Why me?"
Ask yourself...
ā Ā "So what... now what?"
Your responseānot your circumstancesāwill determine your future.
āļø You can have an incredible life without alcohol.
āļø You can't always control what happens to you, but you can always control how you respond.
āļø Marriage isn't about finding perfect peopleāit's about continuing to choose one another.
āļø Every setback is an opportunity to grow stronger, wiser, and more resilient.
āļø Adversity doesn't have to define your storyāit can fuel your purpose.
šĀ Website:Ā https://lancecibik.com
š¼Ā LinkedIn:Ā https://www.linkedin.com/in/lcibik?utm_source=share_via&utm_content=profile&utm_medium=member_ios
š§Ā Email:Ā [email protected]
š§Ā FollowĀ The Lance Cibik ShowĀ for practical conversations on maximizing your health, commanding attention, reconnecting to your purpose, and using adversity as fuel for purpose, impact, and success.