What does it really mean to “live in the moment”? Here you will hear me talk about just what it means, and a simple way of training your mind to truly free your mind of all things, except that of this moment right now. Experiencing any moment with the most peace.

Live in the MOMENT- A shooting star metaphor

Just a southern girl that’s got a story or two to tell ya. Here to help, inspire, motivate and spread love. This podcast will be dedicated to helping people understand and heal (or cope) with topics including and not limited to loss, grieving, anxiety, or depression, along with being inspired about life, love and all this journey has to offer. This will remind you to stay positive throughout any storm. Don’t be shy- I love getting messages, & requests for guest co-hosts! God bless 🦋

Health & Fitness

Mental Health

Just a southern girl that’s got a story or two to tell ya. Here to help, inspire, motivate and spread love. This podcast will be dedicated to helping people understand and heal (or cope) with topics including and not limited to loss, grieving, anxiety, or depression, along with being inspired about life, love and all this journey has to offer. This will remind you to stay positive throughout any storm. Don’t be shy- I love getting messages, &amp; requests for guest co-hosts! God bless 🦋

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Live in the MOMENT- A shooting star metaphor

Live in the MOMENT- A shooting star metaphor