Dr Ari Beers, PhD and Founder of Anahata Conscious Living, is a leading expert in Ayurvedic healing techniques and yogic practices. Her path has led her from high fashion model in NY, to breakdown, and then recovery and breakthrough with the healing tools she now teaches. Feel in to this heart-centered episode which explores the depth of living consciously and in service with love.

Timestamp

3:27 - What are the Doshas?

5:00 - Vata   5:35 - Pitta 6:30 - Kapha

10:48 - How Ari & Kara met

12:12 - Ari's backstory from high fashion to healing

25:23 - Cutting Ari's hair and the path of cleansing

31:00 - Experiencing depth and living consciously

35:20 - The role of service in conscious living