Live It Out

Live It Out - Wellness Wednesday


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Learn to take use the power of energy to maximize your potential. Rest is important, and if your body is run down, your mind will follow. Balancing a healthy lifestyle will allow you to reach goals in all other areas of your life, and you'll feel great doing it!


Join us as Coach Dava takes us through his own personal health journey, and how a scary situation helped him launch a new lifestyle.


Listen, take notes and make plans to balance your health into your busy schedule.


Reclaim your energy today!

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Live It OutBy J.A. Dava