You're not imagining it. Almost everyone is incredibly stressed out right now. The American Psychological Association says the “2020 Presidential Election is a source of significant stress for more Americans than the 2016 Presidential race.” Not to mention COVID-19. And the economic downturn. And ongoing civil unrest. Host Leoneda Inge examines our collective anxiety — what's causing it, how to recognize it, what to do about it — with Lynn Bufka, the APA's senior director of practice