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Live Learn Thrive
Live Learn Thrive episodes
- Episode 109: Empty Nest Mini-Series: Stumbling Blocks & STAYING OPEN
Episode 109: Empty Nest Mini-Series: Stumbling Blocks & STAYING OPEN
Know Yourself Better: The Four Tendencies Quiz
THRIVE TOOL: The Four Tendencies In-Action Workbook
@healthysolutionsbyrebecca on Instagram & Facebook
29 min - Episode 108: Empty Nest Mini-Series: Not Caring for Yourself vs. Self Care
Episode 108: Empty Nest Mini-Series: Not Caring for Self vs. Self Care
Know Yourself Better: The Four Tendencies Quiz
THRIVE TOOL: Healthy Solutions by Rebecca Amazon Storefront
@healthysolutionsbyrebecca on Instagram & Facebook
39 min - EP 107: Empty Nest Mini-Series: Sensory Self-Care Toolkit
EP 107: Empty Nest mini-series: Sensory Self-Care Comfort Toolkit
Arm yourself with your own Sensory Self-Care Comfort Toolkit
THRIVE TOOL: Healthy Solutions by Rebecca Amazon Storefront
@healthysolutionsbyrebecca on Instagram & Facebook
23 min - Episode 106: Empty Nest Mini-Series: Relishing Summer & Getting Launch Ready
EP 106: THRIVE TIDBIT: Empty Nest Mini-Series
THRIVE TOOL: Healthy Solutions by Rebecca Amazon Storefront
@healthysolutionsbyrebecca on Instagram & Facebook
21 min - Episode 105: Jumpstart your Empty Nest by Building Social Muscle
EP 105: Jumpstart your Empty Nest by Building Social Muscle
THRIVE TOOL: MIND BODY MEDICINE SUITE
@healthysolutionsbyrebecca on Instagram & Facebook
18 min - Episode 104: Mind Body Medicine for your Thrive Tool Box
EP 104: Mind Body Medicine for your Thrive Tool Box
THRIVE TOOL: MIND BODY MEDICINE SUITE
@healthysolutionsbyrebecca on Instagram & Facebook
20 min - Episode 103: Why you can't say NO-Listen in Now!
EP 103: Thrive Tidbit: Why you can't say NO- Listen in Now!
THRIVE TOOL: CHAIR CHI
@healthysolutionsbyrebecca on Instagram & Facebook
20 min - Episode 101: Must-Ask Questions for a Full-Nest
EP 101: Must-Ask Questions for a Full-Nest
THRIVE TOOL: Laughter Yoga Certification
@healthysolutionsbyrebecca on Instagram & Facebook
25 min - Episode 100: 100 Episodes in the Books....
EP 100: 100 Episodes in the Books...
THRIVE TOOL: Laughter Yoga Certification
@healthysolutionsbyrebecca on Instagram & Facebook
22 min - Episode 99: Want to Thrive? Stop Diagnosing!
EP 99: Live Learn Thrive: Want to Thrive? Stop Diagnosing
THRIVE TOOL: Practical Optimism by Dr. Sue Varma
@healthysolutionsbyrebecca on Instagram & Facebook
29 min
About Live Learn Thrive
From the publisher's feed
Are you looking to disrupt the way you think and live…and realize everything you were meant to be? Welcome to Live, Learn and Thrive, the podcast that reshapes and reimagines your lifestyle, wellness, health and happiness.
I'm Rebecca Birotte, I'm a mom, a wife, a therapist, a coach, and many call me the motivation maven. I've spent years raising questions, finding answers, and searching for new paths towards a better here and now.
Join our community each week as we explore fresh perspectives, innovative techniques, and dynamic personalities….real, raw, and relatable.
The change starts here, won't you join me on this journey?
Let's Live, Learn, and Thrive……and let's do it together.
Follow us now on Apple Podcasts, Spotify, or wherever you enjoy your shows.