What are you doing right after getting up? Cell phone gaps, quickly google or check text measurements? Social media is blessing and curse in one. A quote states that if the devil can not lead you to sin, he keeps you busy. And yes, the flood of information can sleep and hold you away. WWJD (What would Jesus do ;-))? Jesus retreated after his daily work again and again, looking for peace and prayed to his father. And that at times, where he became more and more acquainted and performed really many miracles. Where do you come to rest to hear the Holy Spirit? He wants to tell you to strengthen you, give you an order. In this sermon you will find practical tips on how to decelerate and help your life physically as mentally.