"Live Long, Die Short" – Chris Boyd and Jeff Perry welcome Dr. Roger Landry to the show. After a twenty-three year career in the Air Force, he became the President and Chief Content Officer of Masterpiece, which is an organization with the goal to research and change the perception on "health, change, and aging". In addition, Dr. Landry is the author of "Live Long, Die Short: A Guide to Authentic Health and Successful Aging". Dr. Landry focuses his comments on helping older adults achieve and maximize their true potential for healthy longevity, one that is based on research-backed content and lifestyle-focused measurements. Dr. Landry calls his holistic approach to a "Health Portfolio" is driven by having a purpose, learning new things, engaging in physical movement, and maintaining strong social connections.