Watch Wendy's TED talk: <a href="https://www.ted.com/talks/wendy_suzuki_the_brain_changing_benefits_of_exercise?language=en">https://www.ted.com/talks/wendy_suzuki_the_brain_changing_benefits_of_exercise?language=en</a>Listen to Huberman lab: https://hubermanlab.com/dr-wendy-suzuki-boost-attention-and-memory-with-science-based-tools/ (30mins in)

Watch Wendy's TED talk: https://www.ted.com/talks/wendy_suzuki_the_brain_changing_benefits_of_exercise?language=en Listen to Huberman lab: https://hubermanlab.com/dr-wendy-suzuki-boost-attention-and-memory-with-science-based-tools/ (30mins in)

Watch Wendy's TED talk: <a href="https://www.ted.com/talks/wendy_suzuki_the_brain_changing_benefits_of_exercise?language=en" rel="noopener noreferrer">https://www.ted.com/talks/wendy_suzuki_the_brain_changing_benefits_of_exercise?language=en</a>Listen to Huberman lab: https://hubermanlab.com/dr-wendy-suzuki-boost-attention-and-memory-with-science-based-tools/ (30mins in)

Live Longer: Brain-Derived Nootropic Factor [Wendy Suzuki]

swyx's personal picks pod. 

Weekdays: the best audio clips from podcasts I listen to, in 10 minutes or less!
Fridays: Music picks!
Weekends: long form talks and conversations!

This is a passion project; never any ads, 100% just recs from me to people who like the stuff I like.
Share and give feedback: tag @swyx on Twitter or email audio questions to swyx @ swyx.io

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swyx's personal picks pod. Weekdays: the best audio clips from podcasts I listen to, in 10 minutes or less! Fridays: Music picks! Weekends: long form talks and conversations! This is a passion project; never any ads, 100% just recs from me to people who like the stuff I like. Share and give feedback: tag @swyx on Twitter or email audio questions to swyx @ swyx.io

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Live Longer: Brain-Derived Nootropic Factor [Wendy Suzuki]

Live Longer: Brain-Derived Nootropic Factor [Wendy Suzuki]

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