In this episode of Live Memento Mori, hosts Jim and Beth Hood interview Shirley Gambill De Rego, founder of the Alex and Duke De Rego Foundation. Shirley recounts the tragic loss of her sons, Alexander and Duke, and her journey of transforming grief into a mission to promote water safety and ocean awareness among young people in Hawaii. She also shares her personal story of resilience through great loss and cancer, her ministry 'Ho’omau Mana’olana' which inspires women to find hope amidst adversity, and her newly published book 'Continue in Hope'. The episode illustrates how Shirley's advocacy work and educational programs aim to save lives and create a legacy of hope and accident prevention in the community.

00:00 Introduction to Shirley Gambell De Rego

02:22 The Tragic Loss of Alexander

07:27 The Heartbreaking Story of Duke

12:50 Creating a Legacy: The Alex and Duke De Rego Foundation

23:56 Discovering the Tragedy

24:22 Encouraging the Children

25:17 Reflecting on Loss and Hope

27:04 The Ministry of Hope

29:48 Community Support and Personal Strength

37:22 Inspiring the Next Generation

40:52 Foundation Initiatives and Future Plans

49:07 Conclusion and Call to Action

In Episode 3 of Live Memento Mori, hosts Jim and Beth Hood delve into creating and living a bucket list that embodies the Maverick spirit—one that pushes boundaries and leaves a lasting impact. They share the inspiring life story of John Goddard, a renowned explorer whose childhood dreams led to incredible adventures and accomplishments. The episode discusses practical tips for creating a meaningful bucket list, reflects on legacy, and explores ways to amplify impact through personal and long-term goals. The hosts also offer a downloadable worksheet for listeners to start or enhance their own bucket lists and share quotes from John Goddard to motivate listeners to live life to the fullest.

In Episode Two of Live Memento Mori, hosts Jim and Beth Hood dive deep into the concept of Memento Mori, a Latin phrase meaning “Remember that you must die,” and how embracing this mindset can lead to a more intentional and fulfilling life.

They introduce seven key principles of the Memento Mori Mindset: 

1. Living each day with intentionality

2. Embracing a growth mindset

3. Creating lasting positive impact

4. Cultivating gratitude and generosity

5. Nurturing relationships through communication

6. Preparing for tomorrow’s security

7. Pursuing continuous self-improvement

The episode also features a ‘Wake-Up Call’ segment, personal stories, and practical advice to inspire listeners to make the most of each day and leave a lasting legacy.

In the premiere episode of “Live Memento Mori,” hosts Jim and Beth Hood introduce the concept of “Memento Mori”—a Latin term meaning “Remember your death”—as a motivational tool to seize the day and prepare for the future.

They share their personal journey from working as IT consultants, life insurance agents, and running a web design firm in Hawaii to moving to a homestead in Arkansas. The episode explores their life changes, sparked by the dotcom bubble burst, their move to Hawaii, their homeschooling experiences, and their pivot during the COVID-19 pandemic. They discuss their current aspirations, including the 75 Hard mental toughness program, and share their vision of blending preparedness for the future with living in the moment. The Hoods invite listeners to join them on this journey and engage with their new community.

Host Jim Hood introduces the 'Live Memento Mori' podcast, co-hosted with his wife Beth. The show encourages listeners to remember their mortality as a powerful motivator to live life to the fullest. It offers practical strategies to identify passions, nurture relationships, and secure financial futures, aiming to maximize every moment and build a lasting legacy. Jim invites listeners to join the Memento Mori Maverick movement and subscribe for seriously inspiring content.