Simply take a moment to pause, take a nice deep breath, and repeat the Blessism with love and affection.

I bless everything I may be struggling with today. I send love and compassion to myself and others. Help me forgive and let go. Help me see the world through loving eyes. Help me lift others up with my energy. May compassion, love, and respect fill my thoughts. It all begins with me. This is the power I have. Help me make intuitive choices aligned with my healing. I bless and am grateful for my cellular structure and my body's ability to eliminate any issues that may keep me from moving forward into a beautiful state of health, happiness, and healing. And that power I speak of is the creative power I need to bring more compassion, more light, more beauty, and more love into my world. Thank you! I love you! 

Visit us at MindfullyBlessed.com for more information about our brand and our work! Leslie Riopel is a recognized psychology professor, healer, and mindfulness and meditation teacher who specializes in helping others who are on their own healing journey. Our program is co-produced by Leslie Riopel, MA Psychology, and Charles Betterton, MSCED, and presented by MindfullyBlessed.com and our non-profit, PlanetBlessed.org. 

Each month we will be featuring content from our Mindful BLESSism year-long campaign and Free Daily Ezine Newsletter.

You may also be interested in our other podcasts available on the Gratitude 365 Podcast Network.

Visit our website at MindfullyBlessed.com or PlanetBlessed.org for more information about our brand!