Glowing

Live More Embodied (Start Today) with Susan Aposhyan


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In this episode of Glowing with Talya, I sat down with one of somatic psychology's prominent teachers, Susan Aposhyan. She walks us through:

  • What is embodiment?
  • How can you begin to live more embodied by doing embodiment practice
  • How to integrate embodiment practice into your daily tasks
  • What to do if embodiment practice makes you feel spacey or weird
  • How to teach children about bodies without instilling shame
  • How embodiment practice can help you transform your relationships
  • Examples of how to Susan has used embodiment in her personal life

Leave a comment sharing your favorite moment from this episode! And don't forget to follow the podcast.

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Learn more about Start to Finish here: talyamatz.com/start-to-finish

Find more Susan on her website: susanaposhyan.com

Find her books here or at your local library!

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GlowingBy Talya Matz