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LIVE Q &A: Are you eating enough? How to have a quick Meal prep & so much more!
In this episode I answer all of your questions about:
- working your abs after a c section
-spicing up your meal prep without spending hours on it
- how to lose body fat now
+ so much more!
SCALE THAT MEASURES YOUR BODYFAT %: https://amzn.to/2U8JBe4
MACRO TRACKING APP TUTORIAL: https://www.youtube.com/watch?v=lWtD8GFln3w
APPLY TO WORK WITH ME:
FACEBOOK: https://www.facebook.com/emmhaas
INSTAGRAM: https://www.instagram.com/emmhaas/
PINTEREST:https://www.pinterest.com/
LINKEDIN: https://www.linkedin.com/in/emmhaas/
ENROLL IN THE TONE FROM HOME CHALLENGE: http://tiny.cc/tonefromhome
View all episodes
By Em Haas
5
55 ratings
In this episode I answer all of your questions about:
- working your abs after a c section
-spicing up your meal prep without spending hours on it
- how to lose body fat now
+ so much more!
SCALE THAT MEASURES YOUR BODYFAT %: https://amzn.to/2U8JBe4
MACRO TRACKING APP TUTORIAL: https://www.youtube.com/watch?v=lWtD8GFln3w
APPLY TO WORK WITH ME:
FACEBOOK: https://www.facebook.com/emmhaas
INSTAGRAM: https://www.instagram.com/emmhaas/
PINTEREST:https://www.pinterest.com/
LINKEDIN: https://www.linkedin.com/in/emmhaas/
ENROLL IN THE TONE FROM HOME CHALLENGE: http://tiny.cc/tonefromhome