In this LIVE Q&A, I discuss: - Getting "high " fertility readings but no peak when using an OPK and what that means - Besides knowing if/when you ovulate, why is it important and helpful to keep a BBT chart - Should I worry about having a short cycle or follicular phase (ovulating early)? - What is moxa on how does leg moxa support my fertility? - Does seed cycling help or can it be harmful? - What prenatal should you use? - I'm having trouble sleeping...what can I do?

In this LIVE Q&A, I discuss: - Getting "high " fertility readings but no peak when using an OPK and what that means - Besides knowing if/when you ovulate, why is it important and helpful to keep a BBT chart - Should I worry about having a short cycle or follicular phase (ovulating early)? - What is moxa on how does leg moxa support my fertility? - Does seed cycling help or can it be harmful? - What prenatal should you use? - I'm having trouble sleeping...what can I do?

In this LIVE Q&amp;A, I discuss: - Getting "high " fertility readings but no peak when using an OPK and what that means - Besides knowing if/when you ovulate, why is it important and helpful to keep a BBT chart - Should I worry about having a short cycle or follicular phase (ovulating early)? - What is moxa on how does leg moxa support my fertility? - Does seed cycling help or can it be harmful? - What prenatal should you use? - I'm having trouble sleeping...what can I do?

Live Q&A: Moxa Therapy, Seed Cycling and Trouble Sleeping

Welcome to the Balance and Activate Your Fertility Podcast. This is the place to find hope again, to believe in your ability to conceive no matter WHAT you’ve tried before, to find the knowledge and guidance you’re looking for to take control of your health and restore your fertility, and to understand that you’re NOT alone...you are part of a community of like-minded women who are determined to be the healthiest versions of themselves so they can get pregnant, stay pregnant and hold finally their healthy bouncing babies in their arms. You are on this journey together with others who’ve got your back, sister! Like me, your host, Heidi Brockmyre, licensed doctor of Chinese medicine, fertility acupuncturist and founder of the Fertility Activation Method, my proven online program that gives women step-by-step daily instructions to prepare their bodies for pregnancy so they can finally have their healthy babies. Are you ready? Let’s do this!

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Live Q&A: Moxa Therapy, Seed Cycling and Trouble Sleeping

Live Q&A: Moxa Therapy, Seed Cycling and Trouble Sleeping

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