09.19.2022 - By Ashley Kitchens: Plant-Based Registered Dietitian
Today we celebrate our 75th episode in my own backyard!I usually bring you experts or amazing stories. Today, I bring you inspiration of a different sort; a cross-section of folks, young and old, those who have been vegan for years and those who just started, people from the triangle area of Durham, North Carolina. I asked them 1) WHY they transitioned and 2) if they would provide any advice for anyone thinking about changing their eating habits. I hope you will be enlightened as much as I wa...