Going live on my podcast to spread the word about ways you can be helped with your self learning and change.
Come on air with me in the mornings, at around 08.45 UK time.
Sign up as a fan or follower and get my feed so you can have a lesson and then join in a chat afterwards about the outcome.

Going live on my podcast to spread the word about ways you can be helped with your self learning and change. Come on air with me in the mornings, at around 08.45 UK time. Sign up as a fan or follower and get my feed so you can have a lesson and then join in a chat afterwards about the outcome.

Live Show recording from 28 October 2021. (1)

Learn How to Live Well & Whole & Create Calm within Chaos with host Jill Wigmore-Welsh and her guests. This podcast can include interviews with wellbeing professionals and lessons in Feldenkrais, Mindfulness, Meditation, Bodywork, Somatics & Psychology www.jillwigmore-welsh.com

Alternative Health

Health & Fitness

Mental Health

Learn How to Live Well &amp; Whole &amp; Create Calm within Chaos with host Jill Wigmore-Welsh and her guests. This podcast can include interviews with wellbeing professionals and lessons in Feldenkrais, Mindfulness, Meditation, Bodywork, Somatics &amp; Psychology www.jillwigmore-welsh.com

Share Live Show recording from 28 October 2021. (1)

Sign up to save your podcasts

Live Show recording from 28 October 2021. (1)

Live Show recording from 28 October 2021. (1)