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Do you ever struggle to communicate what you truly want or need in your relationships? Join us today as we explore the power of clear communication with therapist and coach, Alyse Freda-Colon. Discover how speaking up can help you live the life you deserve and break the cycle of attracting jerks.

We dive into the importance of knowing your must-haves and deal-breakers while navigating the dating world. Alyse shares her insights on how to avoid repetitive dating mistakes, and why self-communication is crucial in building a healthy relationship. Plus, learn how to overcome the fear of judgment, making waves, and conflict by expressing your desires and being ready to take up space.

Don't miss Alyse's  expert advice on how to effectively use your voice to express yourself and ensure your needs are met. Be sure to check out Alyse at http://www.afctherapy.com .  Head to www.savvycommunicator.com to join our forum and connect with other members. As your host, Amy Flanagan, I want to thank Alyse and our listeners for tuning in – check out Alyse's website at coachingwithalyse.com to get your FREE Secret Weapon Dating Guide!!   

This is a show where ideas come together. The guest statements expressed on The Savvy Communicator Podcast are their own and not necessarily the views of The Savvy Communicator.

Thanks for joining us! Become part of the conversation at www.savvycommunicator.com, and follow me on social media: my handle is @savvycommunicator.