Some episodes are meant to be listened to. This one is meant to be felt.

In this session from the Wake Up Call Live Wellness Series, I’m joined again by Alex Easby from Dreamfuel for a guided Wayfinder meditation. It mirrors the rhythm of the practice itself, where breath becomes the oar, the body becomes the vessel, and you navigate like an ocean voyager reading waves, wind and instinct instead of maps.

A space to settle, to listen, and to trust the quiet signals that usually get drowned out. Just press play and let the current take you.

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