This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://drjohnaking.substack.com?utm_medium=podcast&utm_campaign=CTA_1">drjohnaking.substack.com</a>

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drjohnaking.substack.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://drjohnaking.substack.com?utm_medium=podcast&amp;utm_campaign=CTA_1" rel="noopener noreferrer">drjohnaking.substack.com</a>

Live with Dr. John A. King (Th.D.)

Biohacking trauma means finding the 20% inputs that move 80% of your life: food, sleep, light, movement, sound, environment, and boundaries. Practical, test-and-learn protocols to calm your nervous system, restore clarity, and live steady. <a href="https://drjohnaking.substack.com?utm_medium=podcast">drjohnaking.substack.com</a>

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Mental Health

Biohacking trauma means finding the 20% inputs that move 80% of your life: food, sleep, light, movement, sound, environment, and boundaries. Practical, test-and-learn protocols to calm your nervous system, restore clarity, and live steady. drjohnaking.substack.com

Biohacking trauma means finding the 20% inputs that move 80% of your life: food, sleep, light, movement, sound, environment, and boundaries. Practical, test-and-learn protocols to calm your nervous system, restore clarity, and live steady. <a href="https://drjohnaking.substack.com?utm_medium=podcast" rel="noopener noreferrer">drjohnaking.substack.com</a>

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Live with Dr. John A. King (Th.D.)

Live with Dr. John A. King (Th.D.)