Going Beyond The Scale

Live with Jay Jacobs and Liz Josefsberg


Listen Later

Jay was a guest on Liz Josefsberg's Webinar on April 24, 2020 discussing how to keep motivation high, even in crisis and how do you even find the motivation to start.  How do you get over that voice that says "Why should this time be any different?"  They discuss some of the misconceptions about the weight loss industry as well as looking at what weight loss management looks like.

Liz can be found at www.lizjosegsberg.com


...more
View all episodesView all episodes
Download on the App Store

Going Beyond The ScaleBy Jay Jacobs

  • 5
  • 5
  • 5
  • 5
  • 5

5

1 ratings