Welcome to Depth & Candor, the podcast that explores how change-makers of color define and live out their purpose through their careers, side hustles, and entrepreneurial contributions.

 

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Today’s guest is an incredibly relatable and fun therapist, Farah Harris. Farah specializes in helping people love the skin they are in by connecting people to their stories, teaching them how to own their voices, better manage their emotions, and form healthier boundaries. She also teaches clients to develop coping skills, manage stress, process grief, and improve relationships.

 

This episode is for you if you are curious about:

1. Managing burnout and microaggressions in the workplace
2. The relationship between self-worth and work
3. Confidence and competence

 

RESOURCES:

Daring Greatly by Brene Brown

Dare to Lead by Brene Brown

Never Get Angry Again by David Lieberman

 

CONNECT WITH FARAH:

Instagram: @FarahHarrisLCPC

Farah’s Website: https://farahharrislcpc.com/

Working Well Facebook Group: https://www.facebook.com/groups/319736015193119/

 

CONNECT WITH ME:

Instagram: @Depthandcandor

Facebook: Depth and Candor

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