Episode #40

I'm back! Today's episode is about diving right in and catching up on all the new things!

DM me and say hi!  

@theparisjames  ⁠https://www.instagram.com/theparisjames/?hl=en⁠

Or 

Send me an email [email protected] if you want to chat more! 

Feel free to check out my other links here: 

📲 Get FREE tutorials on Instagram here: 

⁠https://www.instagram.com/theparisjames/?hl=en⁠

🎉 Start practicing yoga TODAY for FREE with my APP:  ⁠http://onelink.to/mindfullyfit⁠

💛 Read my blog here: 

⁠https://parisjamesfitness.com/blog/⁠

👯‍♀️Join our Mindfully Fit Community on FB here: ⁠https://www.facebook.com/groups/860114511181525⁠

🛍Shop with me online here: 

⁠https://www.amazon.com/shop/theparisjames?listId=V1WR5KUBKG5A⁠

Talk soon,

Love,

Paris

Episode #39

This episode todayy is all about worrying SO much that you forget to live in the present moment. This resonates with me so much, and I want to share some of my tips if you're going through this as well!

DM me and say hi!  

@theparisjames  ⁠https://www.instagram.com/theparisjames/?hl=en⁠

Or 

Send me an email [email protected] if you want to chat more! 

Feel free to check out my other links here: 

📲 Get FREE tutorials on Instagram here: 

⁠https://www.instagram.com/theparisjames/?hl=en⁠

🎉 Start practicing yoga TODAY for FREE with my APP:  ⁠http://onelink.to/mindfullyfit⁠

💛 Read my blog here: 

⁠https://parisjamesfitness.com/blog/⁠

👯‍♀️Join our Mindfully Fit Community on FB here: ⁠https://www.facebook.com/groups/860114511181525⁠

🛍Shop with me online here: 

⁠https://www.amazon.com/shop/theparisjames?listId=V1WR5KUBKG5A⁠

Talk soon,

Love,

Paris

Episode #38: 

Today is all about Bali, and what led up to the trip, all the emotions experienced and more!

DM me and say hi!  

@theparisjames  https://www.instagram.com/theparisjames/?hl=en

Or 

Send me an email [email protected] if you want to chat more! 

Feel free to check out my other links here: 

📲 Get FREE tutorials on Instagram here: 

https://www.instagram.com/theparisjames/?hl=en

🎉 Start practicing yoga TODAY for FREE with my APP:  http://onelink.to/mindfullyfit

💛 Read my blog here: 

https://parisjamesfitness.com/blog/

👯‍♀️Join our Mindfully Fit Community on FB here: https://www.facebook.com/groups/860114511181525

🛍Shop with me online here: 

https://www.amazon.com/shop/theparisjames?listId=V1WR5KUBKG5A

Talk soon,

Love,

Paris

Episode #38: 

Hop on a plane and come to Bali with me!

https://trovatrip.com/trip//asia/bali/indonesia-with-paris-james-sep-2023

DM me and say hi!  

@theparisjames  https://www.instagram.com/theparisjames/?hl=en

Or 

Send me an email [email protected] if you want to chat more! 

Feel free to check out my other links here: 

📲 Get FREE tutorials on Instagram here: 

https://www.instagram.com/theparisjames/?hl=en

🎉 Start practicing yoga TODAY for FREE with my APP:  http://onelink.to/mindfullyfit

💛 Read my blog here: 

https://theparisjames.com/

👯‍♀️Join our Mindfully Fit Community on FB here: https://www.facebook.com/groups/860114511181525

🛍Shop with me online here: 

https://www.amazon.com/shop/theparisjames?listId=V1WR5KUBKG5A

Talk soon,

Love,

Paris

Episode #37:

Today I’m talking about anxiety and the way that you can reframe it and change your life with your mindset! If this resonates with me, hit me a DM, I’d love to hear it!

DM me and say hi!

@theparisjames https://www.instagram.com/theparisjames/?hl=en

Or

Send me an email [email protected] if you want to chat more!

Feel free to check out my other links here:

📲 Get FREE tutorials on Instagram here:

https://www.instagram.com/theparisjames/?hl=en

🎉 Start practicing yoga TODAY for FREE with my APP: http://onelink.to/mindfullyfit

😱 Practice with me for LIVE classes on this platform:

https://momence.com/u/parisjames

💛 Read my blog here:

https://theparisjames.com/

👯‍♀️Join our Mindfully Fit Community on FB here: https://www.facebook.com/groups/860114511181525

🛍Shop with me online here:

https://www.amazon.com/shop/theparisjames?listId=V1WR5KUBKG5A

Talk soon,

Love,

Paris

Episode #36:

Happy New Year everyone! Jan 23rd 2023 - my first podcast episode of the year and I'll be talking about how to spice up your life every single day so that you don't feel bored and on a hamster wheel! 

DM me and say hi!

@theparisjames https://www.instagram.com/theparisjames/?hl=en

Or

Send me an email [email protected] if you want to chat more!

Feel free to check out my other links here:

📲 Get FREE tutorials on Instagram here:

https://www.instagram.com/theparisjames/?hl=en

🎉 Start practicing yoga TODAY for FREE with my APP: http://onelink.to/mindfullyfit

😱 Practice with me for LIVE classes on this platform:

https://momence.com/u/parisjames

💛 Read my blog here:

https://theparisjames.com/

👯‍♀️Join our Mindfully Fit Community on FB here: https://www.facebook.com/groups/860114511181525

🛍Shop with me online here:

https://www.amazon.com/shop/theparisjames?listId=V1WR5KUBKG5A

Talk soon,

Love,

Paris

Episode #35: 

Friends come into your life for a purpose and sometimes they add value, and sometimes friendships can be more harmful than good. In this episode we dive into what to look for in supporting friendships! 

DM me and say hi!

@theparisjames https://www.instagram.com/theparisjames/?hl=en

Or

Send me an email [email protected] if you want to chat more!

Feel free to check out my other links here:

📲 Get FREE tutorials on Instagram here:

https://www.instagram.com/theparisjames/?hl=en

🎉 Start practicing yoga TODAY for FREE with my APP: http://onelink.to/mindfullyfit

😱 Practice with me for LIVE classes on this platform:

https://momence.com/u/parisjames

💛 Read my blog here:

https://theparisjames.com/

👯‍♀️Join our Mindfully Fit Community on FB here: https://www.facebook.com/groups/860114511181525

🛍Shop with me online here:

https://www.amazon.com/shop/theparisjames?listId=V1WR5KUBKG5A

Talk soon,

Love,

Paris

Today is an extra long episode (more than 20 mins) and I am telling you the story of how I quit my jobs and finally decided to take the risk and focus on/choose myself. I will cover: 

1. The journey to getting to where I am at this point 

2. Why I've been so MIA and what's been going on 

3. The reasons that led me to the decisions I made in this podcast 

4. How YOU can benefit from listening to your intuition, trusting yourself, and more!

DM me and say hi!

@theparisjames https://www.instagram.com/theparisjames/?hl=en

Or

Send me an email [email protected] if you want to chat more!

Feel free to check out my other links here:

📲 Get FREE tutorials on Instagram here:

https://www.instagram.com/theparisjames/?hl=en

🎉 Start practicing yoga TODAY for FREE with my APP: http://onelink.to/mindfullyfit

😱 Practice with me for LIVE classes on this platform:

https://momence.com/u/parisjames

💛 Read my blog here:

https://theparisjames.com/

👯‍♀️Join our Mindfully Fit Community on FB here: https://www.facebook.com/groups/860114511181525

🛍Shop with me online here:

https://www.amazon.com/shop/theparisjames?listId=V1WR5KUBKG5A

Talk soon,

Love,

Paris

Episode #33:

Social media is such a powerful tool but it can really take a toll on you. If you’ve ever experienced bullying or social media hate or bashing - or if you struggle with this yourself, this is a powerful episode to listen to!

DM me and say hi!

@theparisjames https://www.instagram.com/theparisjames/?hl=en

Or

Send me an email [email protected] if you want to chat more!

Feel free to check out my other links here:

📲 Get FREE tutorials on Instagram here:

https://www.instagram.com/theparisjames/?hl=en

🎉 Start practicing yoga TODAY for FREE with my APP: http://onelink.to/mindfullyfit

😱 Practice with me for LIVE classes on this platform:

https://momence.com/u/parisjames

💛 Read my blog here:

https://theparisjames.com/

👯‍♀️Join our Mindfully Fit Community on FB here: https://www.facebook.com/groups/860114511181525

🛍Shop with me online here:

https://www.amazon.com/shop/theparisjames?listId=V1WR5KUBKG5A

Talk soon,

Love,

Paris

Episode #32:

This podcast is all about the art of essentialism, and the very fact that LESS is MORE! I share my experience with constantly saying yes, and how I am trying to overcome it and focus on only the very essential things in my life!

DM me and say hi!

@theparisjames https://www.instagram.com/theparisjames/?hl=en

Or

Send me an email [email protected] if you want to chat more!

Feel free to check out my other links here:

📲 Get FREE tutorials on Instagram here:

https://www.instagram.com/theparisjames/?hl=en

🎉 Start practicing yoga TODAY for FREE with my APP: http://onelink.to/mindfullyfit

😱 Practice with me for LIVE classes on this platform:

https://momence.com/u/parisjames

💛 Read my blog here:

https://theparisjames.com/

👯‍♀️Join our Mindfully Fit Community on FB here: https://www.facebook.com/groups/860114511181525

🛍Shop with me online here:

https://www.amazon.com/shop/theparisjames?listId=V1WR5KUBKG5A

Talk soon,

Love,

Paris