Zander Sprague is a Licensed Clinical Counselor who has written a new book called Epic Beings with 1 Step Forward. We talk about intrinsic motivation and how to live the life you want by making small steps and changes every day. You can find the book here: https://a.co/d/0h9Bvwvj, and you can check out his other books as well, including Making Lemonade: Choosing A Positive Pathway After Losing Your Sibling and Why Don’t They Cry?: Understanding Your Living Child’s Grief.

Follow Cameron on social media: @cameroncowan on Twitter, Linkedin and Instagram. @cameronjournal on Bluesky and TikTok!