Join me with Dr. Delene Musielak as we talk about how to live a happier, healthier life as a whole: mind, body and spirit.  Delene  practices medicine full-time, has her own show, The Dr. Mom Show, a medical informational resource, does speaking engagements on topics ranging from the Wealth of Good Health to Overcoming Anxiety One Day at a Time to Being The Best Female Leader. and is the mother of triplets. She's also an author of two books: “M.O.M. - Meditate. Overcome. Motivate,” a 30-Day Women’s Devotional Journal and  “The Tripsies and Me,” an autobiography of the first year with her triplets illustrated in a children's book. Visit Delene's website: https://www.delenemusielak.com