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In this episode, we are talking to Amandeep, a colleague working at St George's Hospital, who shares her experience of early menopause that started when she was 26 years old.
(00:00) Introduction
(00:45) First signs of menopause
(01:13) The process of being diagnosed
(02:44) Emotional side of being diagnosed with early menopause
(03:19) Support for the psychological impact of early menopause
(04:47) Seeking medical advice
(05:20) Symptoms of menopause
(06:10) Talking about symptoms at work
(07:46) Uniqueness of menopause experience
(08:34) Menopause and physical health
(09:19) Lifestyle tips
(09:42) Menopause and mental health
(10:04) Supporting colleagues with menopause at work
(11:20) Tips for talking about menopause
(11:52) Early menopause and personal life
(13:14) Lesson from going through early menopause
(13:37) Advice for managers
(14:05) Advice for women
By Kristina MiddletonIn this episode, we are talking to Amandeep, a colleague working at St George's Hospital, who shares her experience of early menopause that started when she was 26 years old.
(00:00) Introduction
(00:45) First signs of menopause
(01:13) The process of being diagnosed
(02:44) Emotional side of being diagnosed with early menopause
(03:19) Support for the psychological impact of early menopause
(04:47) Seeking medical advice
(05:20) Symptoms of menopause
(06:10) Talking about symptoms at work
(07:46) Uniqueness of menopause experience
(08:34) Menopause and physical health
(09:19) Lifestyle tips
(09:42) Menopause and mental health
(10:04) Supporting colleagues with menopause at work
(11:20) Tips for talking about menopause
(11:52) Early menopause and personal life
(13:14) Lesson from going through early menopause
(13:37) Advice for managers
(14:05) Advice for women