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Liver is an absolute POWERHOUSE when it comes to nutrient dense foods. There are more nutritious components in liver than nearly every plant-based food on the planet. In this episode we talk about the traditions and history of liver, its most prominent nutrients, debunking myths, precautions to take, and sourcing.
By Ashley FrenchLiver is an absolute POWERHOUSE when it comes to nutrient dense foods. There are more nutritious components in liver than nearly every plant-based food on the planet. In this episode we talk about the traditions and history of liver, its most prominent nutrients, debunking myths, precautions to take, and sourcing.