Loren de la Cruz is here to share her expansive knowledge about the most nutrient-dense food on the planet. We travel through time, learning about how different cultures and animals have prized this organ, and how it helps us thrive. Loren combines traditional wisdom of ancestral nutrition with natural physiology of the body, in order to help both men and women optimize their fertility and overall health. Does liver have toxins that are harmful to us? How do we source the best quality liver? Why is it so amazing for our health? All the liver questions, and so much more, answered.

Nutrition and Physical Degeneration by Weston A. Price

Follow Loren and ask questions at www.innate-nutrition.com, and @innatefunctionalnutrition on Instagram.

Check out the Next Ingredient website at www.nextingredientconsulting.com.

Take a peek at the blog while you’re there: nextingredientconsulting.com/blog.

Maybe you’re more of an Instagram person: @nextingredient. 

Thank you for listening! Please feel free to contact us with questions or comments, or if you would like to be a guest on the show. *This podcast is meant to be a survey and celebration of natural ingredients. Please remember that health topics mentioned in these episodes are general. This is not to be considered one-on-one consulting with Next Ingredient, and does not replace a partnership with a trusted healthcare practitioner. (Sponsored by Wild Coast Seafoods!)