<p>Unwind from the grind with our gentle class. Take a break from your busy life to decrease stress, relax and revitalize. Let's slow it down!</p>

Unwind from the grind with our gentle class. Take a break from your busy life to decrease stress, relax and revitalize. Let's slow it down!

LivFree® power down with Julie

The Yoga Shop is a HOT power yoga studio located in South Windsor, Old Saybrook, West Hartford, Glastonbury and Avon, CT and in Ludlow, MA. On The Yoga Shop LivFree® Podcast you will find live recorded yoga classes and guided meditations. For more information please go to www.theyogashop.us

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LivFree® power down with Julie

LivFree® power down with Julie