The episode features Sarah Markham, Founder and CEO of Calm in a Box. Sarah is passionate about helping organisations develop calmer, happier, and healthier people for work / life brilliance. 

Sarah developed her Calm in a Box model from her own personal experiences, and is a strong believer in performing at life, not just living life; choosing to connect to a passion and a purpose.

Contact Sarah via | mobile: 07378 821182 | email: calminabox.mail.net | web: www.calminabox.co.uk 

Contact Darren via |office: 0115 871 2330 | email: [email protected] | web: www.instincthr.co.uk