My tips and tricks on how to live a life that is authetntic. Authenticity means being genuine or real and that is the kind of life I strive to live. Discussing points from letting go of others opinions of you, to journaling everything; This chould be my favorite episode yet. Hope you enjoy!

Living a Life Authentic to YOU

Talking with Tess is a podcast where we delve into all things mental health in a new way: a first-person perspective! Diagnosed with bipolar disorder at 18 and hospitalized right after Senior Graduation was a shock and rocked my world. Here to share my tips, advice, and wisdom around managing mental illness as an emerging adult. Remember to be kind because everyone is fighting a battle you know nothing about. 
Love y'all!!!!

Health & Fitness

Mental Health

Talking with Tess is a podcast where we delve into all things mental health in a new way: a first-person perspective! Diagnosed with bipolar disorder at 18 and hospitalized right after Senior Graduation was a shock and rocked my world. Here to share my tips, advice, and wisdom around managing mental illness as an emerging adult. Remember to be kind because everyone is fighting a battle you know nothing about. Love y'all!!!!

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Living a Life Authentic to YOU

Living a Life Authentic to YOU