How I Ally

Living a Life by Design with Dr. LaNail R. Plummer


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Dr. LaNail R. Plummer is not just a mental health powerhouse—she’s a revolution in motion. In this rich and intentional conversation, we dive into how she’s built a life aligned with her values as a veteran, CEO of Onyx Therapy Group, Chair of Counseling at Trinity Washington University, and a proud bisexual Black woman.

 

Topics we cover:

  • The power of intentional communication

  • Parenting with purpose and presence

  • Her personal and spiritual journey to coming out

  • How core beliefs are shaped—and reshaped—in therapy

  • The alchemy of feminine energy and why it’s so transformative

     

    Dr. Plummer’s clarity, strength, and compassion are truly unforgettable.

     

    🧠 “You always know how to circle it back,” her father once told her—and in this episode, she does just that.

     

    🔗 Subscribe and listen now for a deeply moving, deeply human conversation.

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    How I AllyBy Lucinda Koza

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