For this week's High Performance Living podcast I'm joined by the awesome Ben Greenfield. He's an endurance athlete and fellow coach, who totally share the HPL outlook with his nutrition, training and lifestyle. He even hunts his own meat! So we dive into his core values and what he believes it takes to truly live a meaningful life - one in which you are healthy, happy and satisfied. Great show. Enjoy - Ru. 

Get more help with your nutrition, training and lifestyle with my HPL coaching programme - http://exceednutrition.com/hpl-group-coaching-programme/

Grab your copy of the HPL book - http://highperformanceliving.co.uk

Find out more about Ben Greenfield - http://www.bengreenfieldfitness.com