After discovering that the pescatarian diet made her feel the best, Chef Stephanie Harris-Uyidi has successfully lived the pescatarian for over 20 years. Today, she is a sustainable seafood enthusiast with a passion for spreading the word about the benefits of eating a plant-based diet supplemented with fish and seafood.

Chef Stephanie is the face behind The Posh Pescatarian, as well as the producer and host of the popular travel-cooking-adventure series Appetite for Adventure! Stephanie is also the author of The Posh Pescatarian: A Collection of my Favorite Sustainable Seafood Recipes.

In this interview, you'll learn:

All about the pescatarian way of life and Chef Stephanie's tips of incorporating more seafood into your diet – even if you aren’t near the ocean