Lewys Thomas, co-founder and COO of Lyfa, joined us to discuss his idea of a 21st century milkman. Lyfa (pronounced: LEE-fa) is an online store and delivery service for plastic free groceries. You order all your products online and they deliver everything in reusable packaging directly to your door. Lyfa is in the midst of a crowdfunding that ends Tuesday 17 December. Find out more here.

Suzi and Don also discuss where Lausanne and Basel rank in the best small cities in the world and the news/controversy stemming from Art Basel Miami, duct tape and a banana.