Shayna Acree joins us to talk about the grief journey that people experience after a significant loss in their life. Because of her own experiences, she understands how difficult it is to heal. She shares her thoughts with us about the different grief stages, how many people can get stuck in their grief following loss and trauma, and how to be okay with not being okay at times.

Guest on the show

Shayna Acree is a native of Tallahassee, Florida where she resides with her husband and children and she is a graduate of Florida State University.

Shayna lost her eldest child, Amyia, suddenly in December of 2012. In her first book, There is Hope on the Other Side of Grief, Shayna shares her personal story of her journey through grief and loss. Her hope is to inspire and empower others through their grief journey.

Shayna Acree is also a Certified Life Coach, specializing in assisting people’s journey through the different stages of grief and loss.

Mentioned in the show/resources

Shayna’s website: fromamyia.com