Geoffrey Shugen Arnold, Roshi - ZMM - 8/27/2023 - From the Book of Serenity, Case 69 - Nanquan's "Cows" - When the teachings talk about being unconcerned, when we practice letting go of the self and the self-consciousness, what is that? How to be simple, that is not simplistic? How to by authentic, that by it’s very nature is uncontrived? How to be alive and unadorned?