Damian talks with CEO & Founder Tommy Bellman about self-development, success, and how to live an exceptional life.

Tommy is the person behind the World's #1 Self Improvement Program For Men. Mantastic is a program that focuses on helping men build into the Mantastic Legend that they need to become, to BE who they want to be, and DO what they want to do in life.

In this episode, Damian and Tommy talk about the power and effect of accountability, execution, deep work, and learning to dance with fears. Tommy also shares his favorite book: The Art of Exceptional Living and how it impacted the life that he is enjoying right now.

For more information on our guest, please visit: https://www.mantastic.com/

0:00:00 Preview
0:00:41 Introduction
0:01:17 How did Tommy Bellman got into coaching
0:04:53 Comparison as a thief of joy
0:06:07 The power of execution
0:07:40 Tommy’s daily routine
0:10:03 Deep Work: Spending an hour that moves the needle
0:11:09 The importance of accountability
0:13:13 Supporting from a distance
0:14:45 The effect of human connection
0:16:44 Overcoming limiting beliefs
0:19:13 Learning to dance with your fears
0:20:18 Vulnerability & validation
0:22:12 Impressing vs Expressing yourself
0:24:16 Dealing with adversity
0:26:03 The Art of Exceptional Living
0:28:03 How to reach out to Tommy
0:31:03 Achieving 5 years of growth in one year
0:34:03 Living in our worst-case scenario
0:35:37 What Tommy is currently working on
0:37:23 Outro