Rev. Melanie Dobson joins Amy Jo to talk about sabbath and learning to walk at Jesus' pace. She believes in the importance of slowing down and in the holiness of time. She offers intentional practices for rest and renewal so that we can learn to live and enjoy an unhurried life.

Resources:

• Sabbath by Abraham Heschel
• Sabbath by Wayne Muller
• Starrette Farms Retreat Center
• Belmont Abbey
• Shalem Institute of Spiritual Formation
• Mepkin Abbey Retreat Center