Authentically ADHD

Living and Adulting with ADHD


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  1. Response Inhibition
  2. Working Memory
  3. Emotional Control
  4. Sustained focus and attention
  5. Task initiation
  6. Planning, prioritizing, and scheduling
  7. Goal Directed persistence
  8. Flexibility
  9. Time management
  10. organization
  11. Meta cognition
  12. Stress/Frustration Tolerance
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Authentically ADHDBy Carmen Irace