In this episode, we interview a person who has had Social Anxiety for over 20 years and we ask the questions you want to know.

What is social anxiety?

How does social anxiety affect your everyday life?

What symptoms if any does social anxiety cause?

How do you explain social anxiety to someone who doesn’t understand it or have it?

How severe can social anxiety be?

Does social anxiety make you feel isolated or alone?

Does social anxiety have an effect on your self esteem?

Do others judge you if you have social anxiety? Does social anxiety affect a romantic relationship?

What coping skills do you recommend to deal with social anxiety?

How hard was it to “come out of your shell’? What is the relationship between social anxiety and other forms of mental illness?