In this episode (Apodcast.com #56) I chat with Tristan Haggard from PrimalEdgeHealth.com - we talk about independent living in Ecuador, how he and his family landed there and how they're thriving there. We also chat about his journey from vegan / vegetarian diet to a carnivore based eating.After doing a 21 day fast (water only) I decided to try to eat carnivore style for a month to see what changes would happen to my body, how I would feel and if I could stick to this type of eating. I believe that everyone is free to experiment on their own body, so I wanted to try this diet before trying vegan and vegetarian lifestyle, and so the CARNIVORE MONTH PROJECT started.As you would expect eating steak and burgers can quickly get boring, so I needed to find a source of carnivore recipes that would keep me enjoying this type of eating for a month. Enter Jessica Haggard, Tristan's wife, who published: "The Carnivore Cookbook" - full of wonderful, yet simple recipes to keep your taste buds happy.You can check out "The Carnivore Cookbook" here, and if you choose to get a copy, use the links below to get yourself a discount:http://www.primaledgehealth.com/?aff=28 or this link: https://bit.ly/2yP0Qva ENJOY!==================================Apodcast.com - Listen, Learn and Share. Join our Facebook Group "Apodcast with..." and introduce us to our next guests: https://www.facebook.com/groups/2266073637018886/ https://Apodcast.com https://www.youtube.com/apodcast https://facebook.com/apodcastshow https://www.facebook.com/groups/2266073637018886/ https://twitter.com/Apodcasta https://www.instagram.com/adrianwsinclair