Discipline. Motivation. Time Management.These are just some of the fantastic things we cover and go over in this podcast. Sabastian is a student and a triathlete; he spends several hours a day training and preparing for his next big race and still find time to study, work, and have fun! He goes into great depth about how he lays out his day and makes it all work. I know you will love this podcast because there is so much great information you can glean from Sebastian's story and current adventure!