The Holistic Health

Living Authentically: My Journey to Self-Acceptance


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In this debut episode, I share my deeply personal journey of coming out, overcoming perfectionism, and embracing my authentic self. Growing up in a small town, I struggled to reconcile my true identity with societal expectations, leading to years of masking, self-doubt, and unhappiness.
Through therapy, vulnerability, and self-love, I discovered the freedom of living authentically. Join me as I discuss the pivotal moments that shaped my path, the lessons I’ve learned along the way, and actionable insights to help you step into your own truth.
If you’ve ever felt the weight of hiding parts of yourself or struggled to find happiness despite doing "everything right," this episode is for you.
👉 Connect with me on Instagram @seamushogan7 and join the conversation!
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The Holistic HealthBy Seamus Hogan