Join Alka Sharma and Daniel Kobryner as they explore the meaning of life and the power of helping others. Discover tools for a fulfilled life, from identifying core values to setting smart goals. They tackle overcoming procrastination, why people quit, and the value of support systems and gratitude. Daniel highlights spirituality, authenticity, and the law of reciprocity in life's journey. Learn about effective communication, managing ego, and assumptions in relationships. The episode wraps up with ways to connect with Daniel and access his resources on procrastination, plus closing remarks and viewer engagement.

(0:00) Introduction by Alka Sharma

(0:26) Guest introduction: Daniel Karpreiner

(1:19) Meaning of life and the importance of helping others

(5:02) Tools for living a fulfilled life and identifying core values

(9:01) Building habits and setting smart goals

(16:56) Overcoming procrastination and why people quit

(22:14) Support systems and the power of gratitude

(27:27) Spirituality and authenticity in life's journey

(32:22) The law of reciprocity and communication skills

(40:59) Managing ego and assumptions in relationships

(49:07) Key reasons behind unachieved goals and strategies for success

(56:09) Connecting with Daniel Kobryner and his resources on procrastination

(57:32) Closing remarks and viewer engagement