Today I interviewed Gina Noel D'Ambrosio. Gina is a Consultant, Speaker and Executive Director of LBL Ventures and its brand, Living Better and Longer. We discuss the miracles of kitchen chemistry and the broader roles that nutrition, activity, sleep and stress management play in our lives. Gina's 30-year background in dance and yoga gives her a unique perspective on ways we can best create and maintain the physical platform for a joyous spirit.

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