In this episode of Bulletproof Cyber, Dr. Eric Cole challenges listeners to move beyond knowing and teaching Bulletproof principles—and to start living them every day. He breaks down the three core foundations of a Bulletproof life: letting data drive decisions, asking the right questions, and mastering communication through listening. Using real-world examples—from gym routines to business growth—Dr. Cole explains how to measure progress, eliminate distractions, and transform frustration into focused action. Tune in to learn how to track meaningful metrics across body, mindset, relationships, and business—and start turning information into transformation.














Thank you for listening to this episode of Bulletproof Cyber. If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here: https://secure-anchor.com/ciso-certification/