This chat with transformational life coach Kerry Hales runs the gamut from swimming in cold water to challenge your mind to trademarking drama, building a fire and playing small, to turds and personal responsibility. Kerry recently released a book, Life Lessons from your Knicker Drawer: Declutter your head, transform your mind, and we discuss the process she followed beginning many years ago from the idea that she write a book up to now and the feelings and benefits of being an author.

Find Kerry Here:

• kerryhales.com
• Kerry Hales - Transformational Life Coach on Facebook

Also mentioned in this episode:

• Episode 35: I'm Chasing Vitality; original interview with Kerry Hales
• Untamed; by Glennon Doyle: https://amzn.to/3m9wR6p

*Some of these links are for my Amazon Affiliate site. If you use these links to purchase the item recommended or any other item, I will receive a small fee with no extra expense to you. Thank you so much for supporting my small business and independent podcast!

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