You heard right! Living forward almost always is very hard work. The experiences of life can leave us badly damaged, not just physically and materially, but emotionally. Those of you who follow my podcast know my story. As much as life has thrown rocks at me, grief has, BY FAR, permenantly crippled me. It's that disfigured scar that will never go away. I have said that LIVING FORWARD is a CHOICE, but I will tell you that it's hard, VERY HARD WORK. Today, we begin the discussion on the application of mindful selections, and what we allow ourselves to mentally dwell upon in our day-to-day thought life. From a mental perspective, Living Forward is Hard Work.