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Living From The Neck Up.
In today's episode I talk about how much of our lives we spend moving through the world around as though our entire existence is an intellectual one – like we are little more than a brain experiencing the world. Like our body is an afterthought, and is purely the mechanism to move our brain through the world.
In essence, living from the neck up.
I ALSO talk about how you can begin to recognise this in yourself, the dangers of this kind of behaviour, and how you can start changing it up, by getting more INTO YOUR BODY. Join me, and enjoy the listen!
LINKS:
Israel Smith – Emotional Wellbeing Coach.
Website: https://israelsmith.com
Instagram: @israelpsmith
Mental Health Support
Following are a list of Australian mental health support services, taken from this page:
Here are a few global resource listings:
Affiliate Disclaimer: I occasionally refer programs or products that pay me a commission. You don't pay any extra, but if you choose to buy these products/programs/courses/etc, I may earn money from your purchase. There are a couple of qualifiers here: 1) I operate with Integrity in everything I do, and I don't recommend anything I don't personally use or LOVE. If I'm talking about it, it's because I truly believe in it. 2) Earning affiliate commissions helps me continue producing free content like these podcast, and sharing these messages with people who need to hear them.
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By Israel Smith
5
22 ratings
In today's episode I talk about how much of our lives we spend moving through the world around as though our entire existence is an intellectual one – like we are little more than a brain experiencing the world. Like our body is an afterthought, and is purely the mechanism to move our brain through the world.
In essence, living from the neck up.
I ALSO talk about how you can begin to recognise this in yourself, the dangers of this kind of behaviour, and how you can start changing it up, by getting more INTO YOUR BODY. Join me, and enjoy the listen!
LINKS:
Israel Smith – Emotional Wellbeing Coach.
Website: https://israelsmith.com
Instagram: @israelpsmith
Mental Health Support
Following are a list of Australian mental health support services, taken from this page:
Here are a few global resource listings:
Affiliate Disclaimer: I occasionally refer programs or products that pay me a commission. You don't pay any extra, but if you choose to buy these products/programs/courses/etc, I may earn money from your purchase. There are a couple of qualifiers here: 1) I operate with Integrity in everything I do, and I don't recommend anything I don't personally use or LOVE. If I'm talking about it, it's because I truly believe in it. 2) Earning affiliate commissions helps me continue producing free content like these podcast, and sharing these messages with people who need to hear them.